I took today way too seriously. My stomach was in a knot, my head ached. It really was so silly. My GPS failed to work and without it, there was no sense of direction. Or common sense. Yep, sad how we rely on modern technology too much. It was only a 1/2 hour of wasted time trying to find our locale, but so frustrating. Around this block, down this street, around and around. Now how hard could this be?! Lost in Golden Gate Park. Eventually the puzzle fell into place and we arrived at our destination. The scenery was still there. No big deal. We simply had taken the wrong turn.
I took a deep breath and started laughing. It was so ridiculous. AND then it struck me how great it felt to laugh this away!! I mean how beneficial is that! What does a laugh mean? It is a healthful exertion. It takes the focus away from anger, guilt, stress and negative emotions in a helpful way. We all have experienced the wonderful cleansed feeling after a good belly laugh! So today I vow to have a daily dose of laughter!
A simple solution to a healthier, happier you!
Enjoy!!
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